Rehabilitation

Physiotherapy Techniques & Exercises

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Exercise is probably the least thing most subjects will embark on when experiencing pain especially at the acute and sub-acute stage.  Physiotherapy exercises have been scientifically proven to be one of the most effective ways that you can solve or prevent pain and injury. Physiotherapist will fuse basic segments of Pilates, yoga and exercise physiology to provide you with the best result.  The Physiotherapist is an expert in the prescription of the "best exercises" for most appropriate "exercise dose" depending on the rehabilitation status.